Tai Chi Techniques To Help You Handle Stress Better And Relax

A successful and proven way of relaxing and relieving stress is provided through the practice of ‘eastern’ alternative therapies such as meditation, yoga, and Tai chi exercises. Many people have tried all of them to alleviate stress and found the greatest outcome came from the techniques of Tai Chi. If… Continue reading

Feng Shui Principles For Your Office Space That Improve Your Health And Make You Work Effectively

If you spend a lot of time in your office or simply work from home, then atmosphere you create within this space can dramatically affect your energy level and personal health. The heart of productivity is the office, so you want to make sure that the area has an uplifting… Continue reading

Traditional Tuina Herbal Preparations For A Wide Range Of Illnesses

Traditional Tuina herbal preparations can be allocated to the areas or points using the right procedures. These preparations are designed to protect the skin, decrease friction, and bolster the healing benefits of massage by means of their pharmaceutical actions. The chosen herbal preparations will depend on the type of disease…. Continue reading

Using Self-Acupressure To Eliminate Dark Circles And Eye Bags Under Your Eyes

The technique of self-acupressure can be a good way of reducing dark circles under the eyes or getting rid of eye bags. It is safe and natural. Below is a list of the things you should know about when using acupressure as a natural eye lift to eliminate eye bags…. Continue reading