Chinese Nutritional Therapy And The Different Categorizations Of Food

Shi Liao or Chinese food therapy is a method of healing using natural foods rather than medications. Chinese nutritional therapy is a form of treatment of traditional Chinese medicine. It is especially popular among the Cantonese Chinese who love to prepare slow-cooked soups. One very popular soup served by these… Continue reading

Chinese Nutritional Therapy And 5 Element DietFor A Healthier Happier You

Nutrition and diet is so essential for our well-being and health since it’s the best way in gaining the qi (energy) we need to survive. Acquiring the Qi You Need We’re all born with a certain amount of qi that were inherited from our parents; from the air  we breathe,… Continue reading