Five Major Benefits Of Tui Na Massage

Tuina (pronounced “twee-nah”) is a form of massage that’s fast becoming popular for both clients and practitioners in the US. It is a Traditional Chinese Medicine modality that addresses certain patterns of disharmony in the body. Listed below are five of the benefits of Tui Na massage that more and… Continue reading

Yoga And Tai Chi For Longer Living And A Healthy Life

For most people, dealing with stress on a daily basis can bring out the worst in them; fortunately, we have the ability and the tools to lower our stress levels in several ways. Indulging in some form of physical exertion is the healthiest way to lower stress levels and enhance… Continue reading