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	<title>Acupuncture Practice</title>
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	<link>http://www.5e-acupuncture.com</link>
	<description>A Business Resource For Acupuncture Students</description>
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		<title>The Uses of Acupuncture St Helens</title>
		<link>http://www.5e-acupuncture.com/the-uses-of-st-helens-acupuncture</link>
		<comments>http://www.5e-acupuncture.com/the-uses-of-st-helens-acupuncture#comments</comments>
		<pubDate>Sun, 13 May 2012 12:00:58 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[For The Acupuncture Curious Public]]></category>
		<category><![CDATA[acupuncture st helens]]></category>
		<category><![CDATA[acupuncture st helens or]]></category>

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		<description><![CDATA[Acupuncture St Helens is a very good form of treatment procedure that involves filiform needles inserted into specific points on the body of a patient for pain control or other health benefitting purposes. Acupuncture’s origin is believed to originate as far back as 1,500 years BC.  The first book written &#8230; <a href="http://www.5e-acupuncture.com/the-uses-of-st-helens-acupuncture"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p><a title="Acupuncture in St Helens" href="http://www.sthelensacupuncturist.com/">Acupuncture St Helens</a> is a very good form of treatment procedure that involves filiform needles inserted into specific points on the body of a patient for pain control or other health benefitting purposes. Acupuncture’s origin is believed to originate as far back as 1,500 years BC.  The first book written about acupuncture dates back circa 200 BC in China.</p>
<p>Today, two schools of acupuncture are practiced mostly in Western countries.  One is classical Chinese acupuncture and the other is Western Medical acupuncture (WMA). Classical Chinese acupuncture is a purist type of acupuncture faithful to its Taoist and naturalist origins.  This is the acupuncture that has existed for ages.  The belief of classical Chinese acupuncture (CCA) is that yin and the yang are components of chi which is like negative and positive energy are the two components of electricity.  An imbalance or disharmony in chi and yin and yang will lead to pain and illness. To treat the pain and illness acupuncture needles are inserted into specific acupuncture points on the body bringing back energy balance into the body.  Classical Chinese acupuncture does the job by restoring energy balance and harmony of yin and yang.</p>
<p>Western medical acupuncture on the other hand has thrown away the idea of yin/yang, chi and other CCA paradigms. It does focus instead on the conventional science of biochemistry, physiology and anatomy.  Practitioners of western medical acupuncture theorize that the proper placement of needles energize the central nervous system and this causes the release of endorphins and other beneficial biochemicals to relieve pain and improve the function of the immune system.</p>
<p>Major differences between CCA and WMA obviously show in their foundational concepts.  Other differences lie on the number of needles necessary for treatment and how they are inserted into the skin.  WMA uses fewer needles than CCA and the needles are left in the skin for a shorter period of time than CCA.</p>
<p>A lot of people sadly both discard both treatments and avail solely of conventional treatment.  They probably have failed to hear so many accounts of people who have availed of acupuncture and got treated with it after all other forms of treatment including conventional medical treatment have failed. Because of acupuncture, many people who suffer from chronic pain have learned to live much better lives because acupuncture has helped them manage their pain better.  Some people have been able to stop smoking, end their addiction, overcome infertility and lost a lot of unwanted weight because of acupuncture.  In fact, both the World Health Organization and the US National Institutes for Health have officially endorsed acupuncture as an effective treatment for dozens of health conditions.</p>
<p>Studies shows how acupuncture help stimulate not only the production of endorphins but of natural steroids as well to help treat the swelling and inflammation and facilitate the healing of the body.</p>
<p>&nbsp;</p>
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		<title>Acupuncture Fort Lauderdale and IVF Treatment</title>
		<link>http://www.5e-acupuncture.com/fort-lauderdale-acupuncture-and-ivf-treatment</link>
		<comments>http://www.5e-acupuncture.com/fort-lauderdale-acupuncture-and-ivf-treatment#comments</comments>
		<pubDate>Sun, 06 May 2012 16:11:26 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[For The Acupuncture Curious Public]]></category>
		<category><![CDATA[acupuncture Fort Lauderdale]]></category>
		<category><![CDATA[acupuncture in Ft Lauderdale]]></category>
		<category><![CDATA[fort lauderdale acupuncture]]></category>
		<category><![CDATA[ft lauderdale acupuncture]]></category>

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		<description><![CDATA[In vitro fertilization or IVF is a very popular type of assisted reproduction technique (ART) for a couple to have a child in the US.  This procedure has aided them in their infertility and allowed them to have child of their own flesh and blood.  This procedure addresses fertility problems &#8230; <a href="http://www.5e-acupuncture.com/fort-lauderdale-acupuncture-and-ivf-treatment"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p>In vitro fertilization or IVF is a very popular type of assisted reproduction technique (ART) for a couple to have a child in the US.  This procedure has aided them in their infertility and allowed them to have child of their own flesh and blood.  This procedure addresses fertility problems particularly sperm problems for males while for females problems concerning tubal abnormalities.</p>
<p>Before IVF treatment is given, the specialist needs to know what type of infertility the couple is suffering from and what approach would be best for the infertility problem. For a few weeks, the female is given fertility drugs.  The female produces the eggs and then they are taken out by the specialist and placed in a petri dish with her partner’s sperm as the specialist tries to fertilize the egg with the sperm in vitro.  If fertilization is achieved, the fertilized egg is placed black into the woman and allowed to mature in the woman’s uterus.</p>
<p>IVF treatment is quite expensive and not all couples can afford it while some may just not be into artificial reproduction procedures.  Whatever the reason, some couples are looking for natural alternative means to help them have a child.  Some have opted to try herbs and other modalities they believe could work for them.  However, each person is unique and people who have had success in herbal medicine many not work for others.  Some females who tried herbals have experienced miscarriages.  Sometimes herbal formulas and vitamin supplements have negated the benefits of fertility drugs or treatments.  It is always recommended to consult with a physician first before taking in herbals to see whether these herbals are good for you or not.</p>
<p>Yes, there are vitamin supplements and herbal formulas that do work and they can also work both for female and male infertility.  Vitamin E, for example has been known to boost sperm production and can also boost the fertility rate of the female.</p>
<p><a title="acupuncture in Fort Lauderdale" href="http://www.thrivewellnesscenterfl.com/">Acupuncture Fort Lauderdale</a> – Reports done years ago and even just recently has proven that acupuncture truly can greatly improve fertility and also the success rate of conception.  Studies also show that acupuncture greatly boosts the rates of success of IVF treatments if the former is included in the latter’s program.  These studies show that IVF treatments with acupuncture had a running success rate of more than 42%.</p>
<p>Without acupuncture the highest success rate that IVF procedures can achieve is only 357%.  This is for women who were younger than 30 years old.  27% was the average rate of success of IVF procedures for women 35 to 37% and for those 38 to 40, the success rate was a mere 20%.  One should go to a clinic that provides statistical information of their success rates so that the couple may be properly informed of their chances of successful conception.</p>
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		<title>Natural Treatments for Back Pain Pregnancy</title>
		<link>http://www.5e-acupuncture.com/natural-treatments-for-back-pain-pregnancy</link>
		<comments>http://www.5e-acupuncture.com/natural-treatments-for-back-pain-pregnancy#comments</comments>
		<pubDate>Sun, 06 May 2012 16:09:57 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[For The Acupuncture Curious Public]]></category>
		<category><![CDATA[acupuncture in New York]]></category>
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		<description><![CDATA[Each pregnant woman would want to see deliver a happy and healthy baby into the world.  Pregnancy may be filled with excited anticipation but oftentimes it is filled with pain.  Times will occur during pregnancy when the woman’s ankles, hips and back would be affected by the increasing weight of &#8230; <a href="http://www.5e-acupuncture.com/natural-treatments-for-back-pain-pregnancy"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p>Each pregnant woman would want to see deliver a happy and healthy baby into the world.  Pregnancy may be filled with excited anticipation but oftentimes it is filled with pain.  Times will occur during pregnancy when the woman’s ankles, hips and back would be affected by the increasing weight of the baby inside her.  This causes stress, pressure and pain to those.  Unfortunately, painkillers could not be used since they can hurt the baby’s health and they cause bad side effects to both the baby and the woman.  The only safe type of pain treatment is a natural one.  The typical pain most pregnant women have is back pain at it can be caused by many factors especially factors relating to the changes in the woman’s body during pregnancy.  As the woman accumulates weight, back pain starts to become more felt as the back is subjected to pressure.  The baby’s weight becomes heavier each passing day and if the mother is overweight, then expect her to experience back pain.</p>
<p>There are many procedures and choices to relieving back pain pregnancy.  Lifestyle changes can help a lot and can help the woman feel comfortable and relaxed during pregnancy.</p>
<ol>
<li>Exercise regularly – When they are pregnant, women should involve themselves in regular exercise that particularly target their back.  Stretching and back exercises are very important to help relieve the stress and pressure of the back muscles that often cause the back pain pregnancy as well as to improve their blood circulation.  Physical and mental stress can be relieved greatly with exercises in a pregnant woman.  Regular exercise can also be beneficial in preparing a woman for the birth of her baby.  Before you start on an exercise, ask first your doctor if the exercise will be good for you and your baby.</li>
<li>Massage &#8211; Massage or sometimes called physiotherapy can greatly relieve pain discomfort and aches associated with pregnancy and help the woman better prepare for labor.  Massage for pregnant women has great benefits for her body especially relating to regulation of stress hormones called cortisol and norepinephrine.  These hormones are greatly reduced with massage.  Extreme stress is very bad for the baby to because it tends to affect the development of the baby in the mother.</li>
<li>Meditation – This is a therapy that helps relax the mind and take the mind away of the pain sensation.  Meditation can also be a great way to relieve stress and calm your mind. Medication engenders peace of mind and helps the mind not to think about negatives but instead focus on the good aspects of life.</li>
<li>Acupuncture &#8211; <a title="acupuncture in New York" href="http://www.vitalgate.com/">Acupuncture New York</a> can offer a great many benefits to pregnant women.  It can help treat back pain pregnancy and enhance and balance the energy flow of the body.  It is used to relieve many kinds of pregnancy conditions including backache, high blood pressure, morning sickness, heartburn and nausea.</li>
</ol>
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		<title>Two Ways to Release Endorphins in the Body</title>
		<link>http://www.5e-acupuncture.com/bellevue-two-ways-to-release-endorphins-in-the-body</link>
		<comments>http://www.5e-acupuncture.com/bellevue-two-ways-to-release-endorphins-in-the-body#comments</comments>
		<pubDate>Sun, 29 Apr 2012 16:59:27 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[For The Acupuncture Curious Public]]></category>
		<category><![CDATA[Bellevue acupuncture]]></category>
		<category><![CDATA[Bellevue Fertility Acupuncture]]></category>
		<category><![CDATA[Seattle acupuncture]]></category>
		<category><![CDATA[Seattle Fertility Acupuncture]]></category>

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		<description><![CDATA[All people naturally want to feel happy and complete.  Some people even go to the extent of using artificial means like drugs and other non-natural approaches to feel happy and relaxed.  A few are aware though that the body has its own natural apothecary located inside the brain.   The brain &#8230; <a href="http://www.5e-acupuncture.com/bellevue-two-ways-to-release-endorphins-in-the-body"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p>All people naturally want to feel happy and complete.  Some people even go to the extent of using artificial means like drugs and other non-natural approaches to feel happy and relaxed.  A few are aware though that the body has its own natural apothecary located inside the brain.   The brain has a chemical much more potent than any type of narcotic or sedative around that causes a great feeling of tranquility and relaxation when it is released in the bloodstream, this chemical is endorphin and it is the body’s so-called feel-good chemical.  Endorphins are infinitely much safer than using drugs and pharmaceuticals and besides making the person happy tranquil and relaxed, they also are the body’s own natural painkillers as well.</p>
<p>Endorphins are considered opioid chemicals because of their painkilling and mood enhancing effect.  They are manufactured in the pituitary gland as a reaction to a series of factors some of which include pleasurable situations such as orgasm and eating, strenuous activity, danger and stress among others.  One can produce and release endorphins through the following ways:</p>
<ol start="1">
<li>Exercise – At least 20 minutes of continuous vigorous exercise can bring about the release of endorphins in the bloodstream.  Endorphins are what causes a term called &#8216;runner&#8217;s high&#8217;, a state of mind often experienced by marathon and other long distance runners.  Some of these runners and other exercise buffs do what they do precisely to just experience this kind of “high.”  Long-distance running is not the only way to experience this though.  Almost all types of exercises when done earnestly and for at least 20 minutes or more can generate this type of feeling.  Exercises to help release endorphins should be moderate to strenuous and long; workouts of less than 20 minutes no matter how vigorous will not produce the same results.</li>
<li>Acupuncture - <a title="Bellevue Fertility Acupuncture" href="http://www.treeoflife-acupuncture.com/">Bellevue Acupuncture</a> has been around for thousands of years and has been used for many types of human health conditions.  Its most famous benefits are the treatment of pain and of treating many types of behavioral or chemical addiction.   Acupuncture works through the insertion of very thin but sharp needles into specific points in the skin in which lie energy vessels called meridians.  Because of its incredible ability to block pain, acupuncture is used as an anesthetic for major surgeries where the patient needs to be conscious while undergoing the operation.  It is now widely believed that acupuncture does stimulate the production and release of endorphins as evidenced in its pain relieving attributes.  Most people will likely not avail of acupuncture to just get naturally high but if they are under considerable pain and want to be treated in a safe, drugless and natural way, then acupuncture is one very good approach to consider.</li>
</ol>
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		<title>Louisville Treatments for Stress and Anxiety</title>
		<link>http://www.5e-acupuncture.com/louisville-treatments-for-stress-and-anxiety</link>
		<comments>http://www.5e-acupuncture.com/louisville-treatments-for-stress-and-anxiety#comments</comments>
		<pubDate>Sun, 29 Apr 2012 16:58:30 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[For The Acupuncture Curious Public]]></category>
		<category><![CDATA[Acupuncture Boulder]]></category>
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		<description><![CDATA[Anxiety disorders do not only cause fear and sadness, it can lead to physical conditions and mental complications particularly when the anxiety is left untreated and allowed to fester in the person’s mind for a long time.  Some of these symptoms include difficulty sleeping, headache, fatigue and muscle stiffness.  While &#8230; <a href="http://www.5e-acupuncture.com/louisville-treatments-for-stress-and-anxiety"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p>Anxiety disorders do not only cause fear and sadness, it can lead to physical conditions and mental complications particularly when the anxiety is left untreated and allowed to fester in the person’s mind for a long time.  Some of these symptoms include difficulty sleeping, headache, fatigue and muscle stiffness.  While some conventional medical approaches are tried and tested for anxiety, there are likewise potent alternative approaches that can be as potent and as beneficial if the conventional modalities should fail.  It is important though that consulting with your doctor first before moving on to these types of treatment should be done.  Often it is best to combine alternative treatment procedures with those of the conventional approaches as is done by many doctors who may also be practitioners of these alternative forms of treatment.</p>
<p><a title="acupuncture in Louisville" href="http://www.jadeturtlehealth.com/">Acupuncture Louisville</a> and Massage Therapy – Acupuncture is a very good form of alternative treatment that works on the physical as well as the mental aspect of the individual.  Acupuncture for some can be a very soothing and comfortable experience and it can likewise be a reinvigorating one.  Some who find relaxation in acupuncture tend to have greatly reduced stress in them, lower heart rate and lower blood pressure.  A sense of calmness and tranquility is felt which essentially removes anxiety and stress.  With regards to depression which is another emotional negativity, people have sought acupuncture as a treatment because of its relaxing and calming effects.   A lot of people have replaced their sleeping pills, tranquilizers and anti-depressants with regular acupuncture treatment because they feel a lot better from this treatment than with the effects of their medications.  Acupuncture is theorized to help stimulate the production and release of pain-killing chemicals that cause the mind and body to feel tranquil and relaxed.  These chemicals are called endorphins and are sometimes called the body’s natural “feel good” chemicals.  These endorphins are beneficial in the treatment of low and high emotions such as depression and anxiety and their effect helps lessen both physical and mental stress.</p>
<p>Massage therapy or sometimes called physiotherapy is another great reliever of anxiety.  The tight muscles in stressful and anxious individuals can be a cause for their headache and body pain associated with stress and anxiety. Massaging loosens the tight muscles allowing blood to flow freely in the tight muscle area relieving any discomfort and pain particularly neck pain and headache caused by the muscle tension.  Like acupuncture massage therapy greatly relaxes the person and melts away the stress and anxiety in the mind and body.  Again as with acupuncture the body is revitalized as the loose muscles allow improvement in blood circulation providing the body much needed blood and nutrients that give the person more energy and also boost the function of his immune system.</p>
<p>&nbsp;</p>
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		<title>Some Ways to Treat Morning Sickness in Davis</title>
		<link>http://www.5e-acupuncture.com/some-ways-to-treat-morning-sickness-davis</link>
		<comments>http://www.5e-acupuncture.com/some-ways-to-treat-morning-sickness-davis#comments</comments>
		<pubDate>Sat, 21 Apr 2012 07:36:20 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[For The Acupuncture Curious Public]]></category>
		<category><![CDATA[acupuncture davis]]></category>
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		<description><![CDATA[Unfortunately, around 75% of pregnant women experience morning sickness and it has forced them to look for solutions to treat this problem.  Some women may experience morning sickness early on in their pregnancy, some in the middle of their pregnancy and some may suffer from this condition much later on &#8230; <a href="http://www.5e-acupuncture.com/some-ways-to-treat-morning-sickness-davis"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p>Unfortunately, around 75% of pregnant women experience morning sickness and it has forced them to look for solutions to treat this problem.  Some women may experience morning sickness early on in their pregnancy, some in the middle of their pregnancy and some may suffer from this condition much later on particularly near the end of their pregnancy.  Morning sickness has no predictable time table.  The usual symptoms of morning sickness are queasiness, vomiting, nausea, and sometimes body pain.  These symptoms make it quite difficult for women to handle their daily responsibilities like taking care of their other children or performing their job normally.</p>
<p><a title="Acupuncture in Davis" href="http://www.davisacupuncturist.com/">Acupuncture Davis</a> has been known to effectively treat morning sickness.  It is a natural form of treatment and considered 100% safe to use.  A lot of pregnant women have sworn that it greatly lessens or completely takes away the symptoms of morning sickness.  Some doctors who are practicing medical acupuncturists themselves oftentimes will recommend this therapy for their pregnant patients to address morning sickness.  There are actually gadgets and bands that you can wear on your wrist to simulate the effects of acupuncture treatment if you prefer not to be stuck with hair thin needles.  Acupuncture helps address illnesses by energizing specific acupuncture points in the wrist to mitigate nausea and queasiness. This is the reason why some people wear acupuncture bands when they ride a ship or set to sea in a boat.   These bands can also be handy for car-sickness.  A local pharmacy usually has those kinds of bands for sale which you may need if you plan to do some sea or car travelling.</p>
<p>Another great alternative to prevent morning sickness is to modify your dietary habit.  Instead of eating three meals a day, you can break your meals down into several smaller meals which can help lessen the nausea and thus lessen the vomiting. Some pregnant women who have altered their dietary habits said that not eating for hours even when feeling hungry is vital in lessening the frequency of the symptoms. This approach works well when the bulk of what you eat is food rich in carbohydrates.  If symptoms are still felt after using this approach eating toasted bread or crackers can help alleviate the sickness.  Do not worry about excess weight as the aim of your concern is to treat your morning sickness.  Losing weight is an aim which will concern you only after giving birth.</p>
<p>Drinking ginger brew or ginger tea is also a great way to neutralize the effects of morning sickness.  For women living in poor countries, this is a common remedy and a very healthy one at that since ginger has antibiotic properties and is also considered an anti oxidant.  It can also be your best way in battling morning sickness.</p>
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		<title>Some Types of Treatment for Low Back Pain</title>
		<link>http://www.5e-acupuncture.com/some-types-of-treatment-for-low-back-pain-miami</link>
		<comments>http://www.5e-acupuncture.com/some-types-of-treatment-for-low-back-pain-miami#comments</comments>
		<pubDate>Sun, 15 Apr 2012 02:18:29 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[For The Acupuncture Curious Public]]></category>
		<category><![CDATA[acupuncture Miami]]></category>
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		<description><![CDATA[Medical research has verified that using alternative and complementary treatments can be quite potent for several types of diseases and illnesses.  These modalities are often combined with doctor recommended therapies which end up in beneficial outcomes.  What exactly are complementary therapies in the first place?  Some of these modalities include &#8230; <a href="http://www.5e-acupuncture.com/some-types-of-treatment-for-low-back-pain-miami"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p>Medical research has verified that using alternative and complementary treatments can be quite potent for several types of diseases and illnesses.  These modalities are often combined with doctor recommended therapies which end up in beneficial outcomes.  What exactly are complementary therapies in the first place?  Some of these modalities include exercises like tai chi, prayer, meditation, massage, homeopathic therapies, probiotics,  chiropractics,  acupressure, <a title="Acupuncture in Miami" href="http://www.miamiacupunctureclinic.com/">acupuncture Miami</a>, mineral and vitamin and supplementation and herbal therapy.  Many people who have availed of these therapies have discovered their proven benefits.  Some of these therapies such as acupuncture have been used for thousands of years.</p>
<p>Tai chi integrates dance like movements that relaxes the participant as well as the watcher.  Tai chi was actually invented for martial arts in China and was supposed to be some type of self-defense.  It has been integrated into traditional Chinese medicine 2,000 years ago.  When regularly done, this form of exercise can help remove stress and relax and tone the muscles.</p>
<p>Acupressure and acupuncture have both similar effects to the body.  The only thing that differentiates them is the needles that acupuncture uses as opposed to the use of hands with acupressure.  Both these treatments believe that energy which the Chinese call chi flows throughout the body like blood.  When the chi is hindered in its flow because of blockages, diseases and illnesses arise.   Acupressure and acupuncture endeavor to remove those blockages and restore normal chi flow throughout the body which treats those diseases and illnesses.  The needles acupuncture uses are as thin as human hair.  Sometimes the needles are attached to an electrical gadget to send mild electric currents in the body to help stimulate healing faster and better. Acupressure on the other hand applies physiotherapy or massage to enable the same effects sans the needles.  These two therapies are very good for the removal of pain and stress.</p>
<p>Physiotherapy or massage also is a very good way to relax and remove stress.  It can be done quite easily and can address a lot of health conditions often related to stress.  Pain originating in the musculoskeletal system can be effectively treated with massage.  It is quite refreshing to undergo massage after an exercise or a workout.  Doing so can greatly lessen low back pain and increase the back’s range of movement.  Massage can give a lot of health benefits to the person.  For pregnant women, it can result in quick and easy labor and allow the mother to greatly cut her hospital stay.  It improves the immune system by improving the flow of lymph fluids throughout the body.  For athletes a massage can tone their muscles and help them prepare faster for competitions or to help them recover faster from injuries.  Massage can likewise mitigate anxiety and depression and can enhance blood circulation.</p>
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		<title>Treating Chronic Headache Pain with Acupuncture NYC</title>
		<link>http://www.5e-acupuncture.com/treating-chronic-headache-pain-with-acupuncture-new-york</link>
		<comments>http://www.5e-acupuncture.com/treating-chronic-headache-pain-with-acupuncture-new-york#comments</comments>
		<pubDate>Sun, 01 Apr 2012 09:06:57 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[For The Acupuncture Curious Public]]></category>
		<category><![CDATA[acupuncture New York]]></category>
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		<description><![CDATA[A person is considered suffering from chronic headache pain if he at least experiences it 25 days a month.  Chronic headache pain is one the most severe types of pain a person can suffer from according to a researcher from the Ohio University researcher who is considered the premier researcher &#8230; <a href="http://www.5e-acupuncture.com/treating-chronic-headache-pain-with-acupuncture-new-york"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p>A person is considered suffering from chronic headache pain if he at least experiences it 25 days a month.  Chronic headache pain is one the most severe types of pain a person can suffer from according to a researcher from the Ohio University researcher who is considered the premier researcher of chronic headache pain today.</p>
<p>A study he has lead involving 245 chronic headache pain sufferers showed that 66% of these participants suffer from chronic headache pain almost every day.  About 70% of the participants noted in their recorded experiences that they suffer from other symptoms including headache-related stress and anxiety, fatigue and interrupted sleep; 44% of the participants noted that the headaches severely impaired their school and work performance and 72 percent revealed that because of the pain, they had to miss school or work by about of 3.5 days each month for the past six months.</p>
<p>It should be noted that millions of people all around the world suffer from chronic headache pain living broken and distraught lives oftentimes.  Happily, there are treatments available to address the debilitating discomfort of cluster headaches, migraines and tension headaches.  The question now becomes what is the best treatment approach for you in treating your chronic headache pain?</p>
<p>Treatment for chronic headache pain can include conventional and alternative modalities.  The initial step to address this is to consult with your doctor to exactly determine what kind of headache you suffer from; if your headache is diagnosed as a chronic headache pain,  the a treatment for chronic headache pain will be recommended by your physician. You can also get a second opinion to ascertain that the first diagnosis is the right one.</p>
<p>A person is diagnosed to suffer from a chronic headache pain when he suffers from acute headache regularly which is not treated by over-the-counter drugs like paracetamol or ibuprofen.</p>
<p>The physician usually prescribes drugs such as Maxalt or Imetrex , which are medications that are effective for chronic pain headache and they are drugs often prescribed for chronic headache pain associated with cluster headaches and migraines.  For severe kinds of chronic headache pain, very strong painkillers such as Vicodine and Oxycodon can be used as for treatment.  Still, most physicians believe that chronic headaches cannot be treated by medications alone and actually, many people nowadays are more inclined to seek out safer alternative ways in providing relief from their chronic headache pain because they know the alternatives are safer and have less serious side effects than prescription and non-prescription drugs.</p>
<p><a title="acupuncture in New York" href="http://www.manhattanacupunctureclinic.com/">Acupuncture NYC </a>by far is considered one of the most effective treatments for chronic head pain.  This major component of traditional Chinese medicine utilizes ultra thin needles stuck into certain parts of the skin.  Many people aver that this treatment for chronic headache pain works.</p>
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		<title>Different Kinds of Chi</title>
		<link>http://www.5e-acupuncture.com/different-kinds-of-chi</link>
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		<pubDate>Sun, 25 Mar 2012 20:11:39 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[For The Acupuncture Curious Public]]></category>
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		<description><![CDATA[Chi is as pervasive as air and like air it surrounds us and affects our health directly and indirectly.  Chi is the basis for traditional Chinese medicine and by extension, acupuncture Orlando.  Chi is the universal energy and the energy of the universe although our senses are ill-equipped to see, &#8230; <a href="http://www.5e-acupuncture.com/different-kinds-of-chi"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p>Chi is as pervasive as air and like air it surrounds us and affects our health directly and indirectly.  Chi is the basis for traditional Chinese medicine and by extension, <a title="Acupunture in Orlando" href="http://www.harmonywellnesscenter.com/">acupuncture Orlando</a>.  Chi is the universal energy and the energy of the universe although our senses are ill-equipped to see, taste, smell, touch and hear this power.</p>
<p>Chi directly contradicts Western medicine since the latter does not acknowledge the existence of chi.  This energy is not theoretical, it is as real as the sun and you and me.  If one looks at a corpse, one can see that there is something amiss with it – life!  Chi innately has the energy that maintains and engenders life.  A corpse may have all the ingredients necessary for life but what it does not have is energy (chi).  Food is partly where we get our chi.  We need food to stay alive obviously.  We may last a month or more without food but eventually we run out of chi and we die.  TCM calls this kind of chi as &#8220;gu chi,&#8221; which can literally mean cereal energy.  This kind of chi needs to be digested and processed by the digestive system. Chi can be stronger or weaker in certain kinds of foods.  The more organic the food is, the more vibrant the chi and therefore the tastier and healthier it is.  We feel active and light after eating sushi, while personally after eating fast foods my neck begins to hurt after a while.  One should eat a variety of foods but with high nutritional content.  We all know that fresh, highly nutritious non-processed foods are the best kinds of foods to eat.  These foods contain vibrant chi.</p>
<p>Besides food, chi can be found in the air likewise.  No one can live without air and we die faster without air than without food.  The chi we get from the air is a different type of chi we get from food and chi we get from the air is something we constantly need and should have ample supply of.  The Chinese call chi from the air &#8220;da chi&#8221; meaning heavenly chi.</p>
<p>That is why there are breathing exercises that makes us healthy.  Tai chi is such an exercise and together with yoga and chi gong focuses on proper breathing techniques to get quality “da chi” we need.</p>
<p>Proper lifestyle and diet are truly important in living a healthy and happy life.  If you weren’t motivated to practice good dietary choices and healthy lifestyle because the reasons were a little vague, now we can appreciate the point in living a healthy and nutritious lifestyle.  With this kind of living, one can attain better sleep, more energy, get rarely sick, feel less or no pain at all and most importantly do not live a life of extreme stress.</p>
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		<title>Various Neck Pain Treatments in St Helens</title>
		<link>http://www.5e-acupuncture.com/st-helens-various-neck-pain-treatments</link>
		<comments>http://www.5e-acupuncture.com/st-helens-various-neck-pain-treatments#comments</comments>
		<pubDate>Mon, 19 Mar 2012 07:02:29 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
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		<description><![CDATA[Neck pain can be suffered by everyone.  Babies, children and adults can all experience neck pain.  The aching, burning, stiff, tired and sharp sensation in the neck can impair you from accomplishing daily activities and make you miserable all day and night. Neck pain has many causes. Some of the &#8230; <a href="http://www.5e-acupuncture.com/st-helens-various-neck-pain-treatments"> Continue reading <span class="meta-nav">&#8594; </span></a>]]></description>
			<content:encoded><![CDATA[<p>Neck pain can be suffered by everyone.  Babies, children and adults can all experience neck pain.  The aching, burning, stiff, tired and sharp sensation in the neck can impair you from accomplishing daily activities and make you miserable all day and night.</p>
<p>Neck pain has many causes. Some of the more reasons for neck pain are weak neck muscles that support the spine, bad posture, pent up tension, awkward sleep positions, slumping over a computer chair and whiplash and other traumatic injuries that affect the neck.  Age can also be a factor for neck pain as rheumatoid arthritis, fibromyalgia, osteoarthritis and degenerative disc disease; all age-related conditions can cause neck pain.</p>
<p>Treatment for neck pain comes in many forms.  Most people, however, use over the counter pain (OTC) medications including anti–inflammatory drugs (naproxen aspirin ibuprofen and acetaminophen among others) to control the pain.  All these particular medications and prescription analgesics do have negative side effects such as dangerous interactions with other drugs, addiction, ulcers, stomach bleeding and liver and kidney damage.</p>
<p>Medicines are hardly the sole means to treat neck pain.  Other alternative non pharmaceutical medicine treatments that address neck pain are available although rarely heard or advertised in the media.  Some of these treatments include exercises, herbal remedies, acupuncture, chiropractics and massage therapy.</p>
<p>Massage or sometimes known as physiotherapy improves the blood circulation, assuages accumulated tension, and releases the body’s natural pain-killers called endorphins to treat neck pain.  A massage that relieves neck pain is usually performed by a licensed physiotherapist.  To be on the safe side people with blood clots, ulcers or cancer and pregnant women should consult with their doctor before going for a massage.</p>
<p>Chiropractors practice neck manipulation to help address spinal problems.  This kind of treatment should only be done by a licensed and well trained chiropractor since neck manipulation can potentially be a risky treatment if done by an unqualified, inexperienced chiropractor.</p>
<p><a title="Acupuncture in St Helens " href="http://www.sthelensacupuncturist.com/">Acupuncture St Helens </a>is an ancient Chinese modality that is thousands of years old.  Acupuncture involves the use of needles inserted at particular sites in the body to better blood and energy circulation and to stimulate the production and release of endorphins.  As with chiropractics, a person should only seek treatment from a licensed and well-trained acupuncturist for neck pain relief.  Some minimal bleeding, soreness and light bruising may occur during treatment but no major negative side effects occur during acupuncture treatment.</p>
<p>Exercises that are not so strenuous like yoga and tai chi do greatly improve the condition of the person.  Exercises can strengthen the midsection muscles, improve posture and relax tension in the neck and back area.</p>
<p>Herbs that soothe the body like menthol and camphor are great muscle relaxants and are usually topically applied to the affected area in the neck producing an analgesic effect to the neck.</p>
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